CD and Daily Bliss Home Practice
Voted best yoga studio in Eastern Iowa by KCRG A-list- 2008-2013
 
 

 

Purchase my Yoga CD   Download my Daily Bliss Home Practice
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Whether you have ten minutes or an hour, this audio CD offers you a peaceful, rejuvenating yoga practice. This practice is for experienced beginners (familiar with basic postures of yoga and the Sun Salutations) and intermediate yoga students.   May this energizing yoga sequence refresh your mind and rejuvenate your body. Enjoy your thirty minutes of bliss.
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Click here for a sample
After you download the file, double-click on the folder where you have saved it and moved the .mp3 download where you want to save it.

An actual CD is also available for $12.00 plus shipping of $3.00 for $15.00

 
It comes complete with a fold-out guide to assist you in your practice.  
     

Track 1 Centering

Track 2 Warm-ups

Track 3 Sun Salutations

Track 4 Standing Poses

Track 5 Hip Openers & Supine Poses

Track 6 Savasana

 

Cost: CD: $16.00

Shipping and Handling : $3.95

Total Amount: $19.95

 

 

To order: Checks Only.

Please send check and return/shipping address to Fusion Studio

42 7th Avenue SW, Cedar Rapids, IA 52404

 

© 2009 fusion studio
42 7th Ave SW   | Cedar Rapids, IA 52404 | 319-364-8085