Flight School
Voted best yoga studio in Eastern Iowa by KCRG A-list- 2008-2013



Flight School Camp September 19-23, 2017
We are so excited to share the news of something we have been working on for a few years. We have finally found the perfect place to hold an exciting new Flight School adventure and we want you to be the first to hear about it. Women- read below for more information. Men- share this information or, better yet, consider giving the gift of Flight School to a woman in your life.

We are taking the show on the road and would love for you to join us for this 4-day getaway. Previous Take Flight participants have had this information for a couple weeks and now its your turn! We hope you can join us!

What is Flight School Camp?

Watch our video to see the full beauty.



Imagine stepping out of your day-to-day life and dropping yourself into a gorgeous, 137 acre, natural playground for 4 days of laughing and learning, moving your body, calming your brain and reconnecting with people who see the world the way that you do and accept you completely as you are.

That is what we have created with Flight School Camp, in the pinewood trees overlooking a beautiful lake in Wisconsin.

If that sounds like what your soul is longing for, please consider joining us at Flight School Camp.


Inside the lodge
overlooking the lake.

Your home for 4 days!


Relaxing with this view!



In addition to yoga and meditation you will have the life changing experience of the Soul Restoration curriculum developed by Melody Ross of Brave Girl Camp.


Meet Melody Ross of Brave Girl Camp

Soul Restoration is a method of helping each woman become reacquainted with her deepest self by remembering and reuniting her with her inner "Truth-Teller". She will be helped to discern the truth from the lies that hold her back and make her feel like less than she is... to remember her dreams, her potential, her gifts and talents, all the possibilities and unique answers for her life (because they are different for everyone). This curriculum is intended to enable each woman to find and then keep the bravery she needs to stay joyfully true to her own path.

This class has been proven to be an effective and enjoyable process that helps every woman to really think about and hear her own soul again... to help her remember what brings her the most joy, to know of and remember all of the things she is good at and that make her heart sing...to get back on track and to unleash the courage and motivation to stay on track... to reunite with her soul.

Please watch this video. Founder of Soul Restoration, Melody Ross, explains why she developed this amazing curriculum that Marsha and Tracy have both been trained and certified to teach.

We hope you enjoy us for this time of renewal, connection and a really rare opportunity to create the type of friendships and stories you thought you had left behind decades ago.

Retreat Details

September 19-23, 2017 in Wisconsin


This retreat would be a great chance to reconnect with yourself, if you attend alone, but would also be fun to share with someone special - a friend, your mom or grandmother, or your daughter or sister. Th cost of the retreat includes 4 nights, 3 meals each day and delicious snacks, daily yoga, art supplies, the beautiful Soul Restoration manual, and a few other surprises!!

Single room/board - $1,887
Double room/board - $1,647

A non-refundable deposit of $500 is needed to save your spot and payment plan is available.

To register, please email flightschoolcr@gmail.com


Daily Schedule

7:00 - 8:15 Yoga/Meditation
8:30 - 9:30 Breakfast
9:30 - 10:00 Free Time
10:00 - 12:30 Soul Restoration
12:30 - 2:00 Lunch Break
2:00 - 6:00 Soul Restoration
7:00 - 8:00 Dinner
8:15 Free Time or Campfire



What is Flight School?
It is an unforgettable, inspiring experience for women. 
It is a celebration of fun, friends and new experiences that focus on the process of creativity as a tool to learn about ourselves, open ourselves to all that is possible, and to see the world from a different perspective.

Meet your co-pilots and founders of Flight School

Marsha Nieland and Tracy McPartland have both studied with well-known artists Flora Bowley and Brave Girl Camp founder Melody Ross.

They both enjoy helping people unleash their creative spirit, especially those that don't recognize their inner artist.

Marsha completed the Creatively Fit Coaching program, and is a Brave Intuitive Painting Graduate, and offers 20 years of experience teaching yoga and meditation.

Tracy is a life-long lover of all things creative and believes that the arts and creative outlet are fundamental to a rich life. She currently works for a nonprofit after-school arts organization, is a dedicated meditator, and teaches yoga at Fusion Studio.  

Both Marsha and Tracy have been certified by Melody Ross to teach the "Soul Restoration" curriculum.





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42 7th Ave SW   | Cedar Rapids, IA 52404 | 319-364-8085