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Brain Train: On Track to Preventing Alzheimer’s – SOLD OUT

September 29, 2018 @ 10:30 am - 1:30 pm

$75

The Brain Train:  SOLD OUT

Learn how to protect against Alzheimer’s. Dr Mike Powell and Marsha Nieland will take what the most current research tells us and share practical steps you can use to improve brain health.

  • Topics covered:
    How am I doing? Baseline testing
    What should I eat? When to eat and how to make it
    Physical exercise: How often? What kind?
    How can I exercise my brain?
    What can I do about stress? Mindfulness and connection
    Learn about the 7 tracks to increase your brains resiliency.
    Learn about the RECODE ( Reversal of Cognitive Decline) program.

Details

Date:
September 29, 2018
Time:
10:30 am - 1:30 pm
Cost:
$75
Event Category:

Organizer

Marsha Nieland
Phone:
319-364-8085
Email:
fusionyoga@mchsi.com
Website:
https://www.facebook.com/marsha.nieland

Venue

Fusion Yoga & Wellness Studio
42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Phone:
319-364-8085
Website:
https://fusionstudiocr.com/

Tickets

Tickets are not available as this event has passed.