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Desiree Rumbaugh (1 of 4 events)
November 30, 2018 @ 6:00 pm - 8:30 pm$45
Make Your Practice Work for You!
With Desiree Rumbaugh
**Registration will open Aug 1, 2018
Friday 6 PM-8:30 PM The Integration of Strength and Flexibility with Hip Openers, Pranayama and Meditation
Join us in welcoming Desiree Rumbaugh for an inspiring weekend of learning with your local community. Her new book “Fearless After Fifty: How To Thrive with Grace, Grit, and Yoga” is her most recent offering to the world. She continues to evolve her teachings incorporating physical therapy, functional movement and strength training in order to live up to this title. Her life lesson continues to be Love is Stronger Than Fear as she constantly learns from this message. Her focus for this workshop will be the interweaving of strength with flexibility and the constant adjustment and re-calibration that this requires. Yoga challenges us to know ourselves deeply and this journey, with all of its ups and downs, is an invitation that is open to anyone.
All ages and all levels are welcome to attend these classes.
Celebrate your embodiment and keep your energy moving for a lifetime. www.desireerumbaugh.com