What is Meditation and how do I start a home practice?
We will cover this and so much more in our 3 weeks together.
This class will be a guide to the path and practice of meditation.
No experience needed.
DATES: September 16,23,30,2019 – Mondays at 7:15-8:30 pm
TO REGISTER: 2 options – sign up on line at the bottom of this page or at the studio by check.