THURSDAY 9:30AM | 75 Min Class | Mixed Level

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 min Class - Mixed Level Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the…

THURSDAY 9:30AM | 75 Min Class | Mixed Level

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 min Class - Mixed Level Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the…

THURSDAY 9:30AM | 75 Min Class | Mixed Level

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 min Class - Mixed Level Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the…

THURSDAY 9:30AM | 75 Min Class | Mixed Level

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 min Class - Mixed Level Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the…

THURSDAY 9:30AM | 75 Min Class | Mixed Level

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 min Class - Mixed Level Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the…

THURSDAY 9:30AM | 75 Min Class | Mixed Level

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 min Class - Mixed Level Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the…

THURSDAY 9:30AM | 75 Min Class | Mixed Level

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 min Class - Mixed Level Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the…

THURSDAY 9:30AM | 75 Min Class | Mixed Level

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 min Class - Mixed Level Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the…

THURSDAY 9:30AM | 75 Min Class | Mixed Level

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 min Class - Mixed Level Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the…

THURSDAY 9:30AM | 75 Min Class | Mixed Level

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 min Class - Mixed Level Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the…

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