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9:30am Yoga Class: Level 1-2 with Lisa Hanigan | Wednesday
January 16 @ 9:30 am - 10:45 am
An event every week that begins at 9:30am on Wednesday, repeating until April 9, 2020
This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.