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9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

April 19, 2018 @ 9:30 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Enjoy this 75 min class with Marsha.

Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. All are welcome in this class.  You may have a shoulder, hip or knee limitation, come anyway. You may be feeling extra stressed, come anyway.  We promise you will feel better by the end of class.

 

Details

Date:
April 19, 2018
Time:
9:30 am - 10:45 am
Event Category:

Organizer

Marsha Nieland
Phone:
319-364-8085
Email:
fusionyoga@mchsi.com
Website:
https://www.facebook.com/marsha.nieland

Venue

Fusion Yoga & Wellness Studio
42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Phone:
(319) 364-8085
Website:
https://fusionstudiocr.com/