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9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday
January 24 @ 9:30 am - 10:45 am
An event every week that begins at 9:30am on Thursday, repeating until April 8, 2020
Enjoy this 75 min class with Marsha.
This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.