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7:00pm Yoga Class: Level 1-2 with Lisa Hanigan | Thursdays
January 31 @ 7:00 pm - 8:15 pm
An event every week that begins at 7:00 pm on Thursday, repeating indefinitely
Enjoy this 75 min class with Lisa This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Lisa leads an outstanding class with a perfect balance of work and rest.