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Zoom – 9:30am Yoga Class: Level 1-2 with Deana Berg | Tuesdays | 75 min
September 15 @ 9:30 am - 10:45 am
An event every week that begins at 9:30 am on Tuesday, repeating indefinitely
Enjoy this 75 min class with Deana.
This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath and focus your attention; this well balanced class will get you out of your head and into your body and your breath. Deana is a seasoned teacher and will make you feel right at home.