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5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday
November 7, 2019 @ 5:30 pm - 6:45 pm
An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020
Enjoy this 75 min class with Marsha.
A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life. You will leave with your cup filled and your heart full.