Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | 75 min Thursday

Virtual Event

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required.…

Free – $108

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | 75 min Thursday

Virtual Event

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required.…

Free – $108

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