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Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday
November 16 @ 5:30 pm - 7:00 pm
An event every week that begins at 5:30 pm on Monday, repeating until December 7, 2020
This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice. As always, modifications are welcome. At least one year prior yoga experience required. What is needed most for this class is an open mind and a “willing to try things” attitude.