Zoom – 9:30am Yoga Class: Level 2 with Lisa Hanigan | 75 min Friday

Olympic Theater 42 7th Avenue SW, Cedar Rapids
Virtual Event

Enjoy this 75 min class with Lisa. This is a mixed level class that cultivates strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath…

Free – $108

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

42 7th Avenue SW, Cedar Rapids
Virtual Event

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try…

Free – $108

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

Olympic Theater 42 7th Avenue SW, Cedar Rapids
Virtual Event

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses…

Free – $108

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

Olympic Theater 42 7th Avenue SW, Cedar Rapids
Virtual Event

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required.…

Free – $108

Zoom – 9:30am Yoga Class: Level 2 with Lisa Hanigan | 75 min Friday

Olympic Theater 42 7th Avenue SW, Cedar Rapids
Virtual Event

Enjoy this 75 min class with Lisa. This is a mixed level class that cultivates strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath…

Free – $108

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

42 7th Avenue SW, Cedar Rapids
Virtual Event

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try…

Free – $108

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

Olympic Theater 42 7th Avenue SW, Cedar Rapids
Virtual Event

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses…

Free – $108

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

Olympic Theater 42 7th Avenue SW, Cedar Rapids
Virtual Event

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required.…

Free – $108

Zoom – 9:30am Yoga Class: Level 2 with Lisa Hanigan | 75 min Friday

Olympic Theater 42 7th Avenue SW, Cedar Rapids
Virtual Event

Enjoy this 75 min class with Lisa. This is a mixed level class that cultivates strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath…

Free – $108

Virtual Candlelight Calm

Virtual Event

Treat all your senses in this 90 minute holiday de-stresser with Marsha. Let yourself be immersed in a gentle yoga flow by candlelight, topped off with a sweet meditation.   *This will be on "ZOOM Meeting" format so we can all see each other. ( you are welcome to turn your camera off if you…

Get Tickets $20 55 tickets left