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Events for November 30, 2018

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9:30 am

9:30am Yoga Class: Level 2 with Lisa Hanigan | 75 min Friday

November 30, 2018 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
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Enjoy this 75 min class with Lisa. This is a mixed level class that cultivates strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath…

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6:00 pm

Desiree Rumbaugh (1 of 4 events)

November 30, 2018 @ 6:00 pm - 8:30 pm
Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
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$45

Make Your Practice Work for You! With Desiree Rumbaugh **Registration will open Aug 1, 2018 Friday 6 PM-8:30 PM The Integration of Strength and Flexibility with Hip Openers, Pranayama and Meditation Join us in welcoming Desiree Rumbaugh for an inspiring weekend of learning with your local community. Her new book “Fearless After Fifty: How To Thrive with Grace,…

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