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Events for April 25, 2019

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9:30 am

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

April 25 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
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Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses…

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11:00 am

Learn to Meditate. Power of the Pause – Meditation Fundamentals – Day Class

April 25 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, happening 3 times

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
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$175

Meditation is for everyone. Meditating has been proven to help reduce anxiety and depression, boost energy, and increase clarity and joy. As yogis have known for centuries and scientists more recently discovered, the benefits of meditation are profound! Meditation can help you: Lose weight Improve communication and relationships Reduce anxiety and depression Sharpen your thinking…

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5:30 pm

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

April 25 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required.…

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7:00 pm

7:00pm Yoga Class: Level 1-2 with Lisa Hanigan | Thursdays

April 25 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  Lisa leads an outstanding class with…

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