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Events for January 10, 2020

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Ongoing

Wisdom Warrior: 2 Day Training

January 9 @ 11:30 am - January 10 @ 7:00 pm
Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
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$300 – $350

Wisdom Warriors™ is special training for teachers and dedicated yoga practitioners of all ages who wish to learn more about how to stay safe and strong in their asana practice after the age of 50. Desiree Rumbaugh teams up with Karen Church, PT, CFMT to offer a lively and informative presentation which includes slides pertaining…

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9:30 am

9:30am Yoga Class: Level 2 with Lisa Hanigan | 75 min Friday

January 10 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
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Enjoy this 75 min class with Lisa. This is a mixed level class that cultivates strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath…

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