THURSDAY 9:30AM | 75 Min Class | Mixed Level

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 min Class - Mixed Level Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you…

THURSDAY 5:30PM | 75 Min Class | Level 2

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 Min Class - Level 2 A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to…

MONDAY 5:30PM | 75 Min Class | Level 1-2

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 Min Class - Level 1-2 This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and…

THURSDAY 9:30AM | 75 Min Class | Mixed Level

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 min Class - Mixed Level Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you…

THURSDAY 5:30PM | 75 Min Class | Level 2

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 Min Class - Level 2 A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to…

MONDAY 5:30PM | 75 Min Class | Level 1-2

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 Min Class - Level 1-2 This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and…

THURSDAY 9:30AM | 75 Min Class | Mixed Level

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 min Class - Mixed Level Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you…

THURSDAY 5:30PM | 75 Min Class | Level 2

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 Min Class - Level 2 A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to…

MONDAY 5:30PM | 75 Min Class | Level 1-2

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 Min Class - Level 1-2 This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and…

THURSDAY 9:30AM | 75 Min Class | Mixed Level

42 7th Avenue SW, Cedar Rapids

13 Week Session - 75 min Class - Mixed Level Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you…