3 Intentions + 5 Practices = Major Shift

Are you stuck? Do you want to feel better but don’t know where to begin?
Are you contemplating a change in life but are coming up against fear?
Do you sense you aren’t rising to your full potential?

The tools of yoga are the perfect methodology for moving closer to our highest and best self.

Elevate is a weekend soulshop that helps you set 3 intentions (sankalpa) for the New Year and
apply 5 practices (yoga, meditation, attitude, connection, sleep) that support the manifestation of
your heart’s desire. We will also look at what gets in the way of our intentions coming to fruition
(i.e., fear, motivation, and other’s expectations for us).

Use the power of the New Year, the accountability and support of community, and the reliable tools
of yoga to get you where you want to be in 2019.This program helps you commit to a new lifestyle,
and create the positive changes you know will most support your growth and evolution.

Date & Time: Jan 25-27,2019 (Friday, 6-9 pm, Saturday,10-5 pm, Sunday, 9-1:00 pm )
Investment in you- $299
Location: Fusion Studio, 42-7th Ave SW, Cedar Rapids,Ia, 52404
Register : By mail, send check to Fusion or online at Fusion Studio with Pay Pal.


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