Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

Fusion Yoga & Wellness Studio 42 7th Avenue SW, Cedar Rapids
Virtual Event

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses…

Free – $108

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

Fusion Yoga & Wellness Studio 42 7th Avenue SW, Cedar Rapids
Virtual Event

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required.…

Free – $108

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

Fusion Yoga & Wellness Studio 42 7th Avenue SW, Cedar Rapids
Virtual Event

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try…

Free – $108

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

Fusion Yoga & Wellness Studio 42 7th Avenue SW, Cedar Rapids
Virtual Event

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses…

Free – $108

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

Fusion Yoga & Wellness Studio 42 7th Avenue SW, Cedar Rapids
Virtual Event

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required.…

Free – $108

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

Fusion Yoga & Wellness Studio 42 7th Avenue SW, Cedar Rapids
Virtual Event

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try…

Free – $108

Power of the Pause Meditation Course

Fusion Yoga & Wellness Studio 42 7th Avenue SW, Cedar Rapids
Virtual Event

A Four Week Online Program Power of the Pause is an uplifting, inspiring, and informative course that will help you make meditation part of your daily life to reduce stress, increase clarity, and promote happiness. This course is designed for real life and real people trying to juggle everyday challenges. Power of the Pause is…

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

Fusion Yoga & Wellness Studio 42 7th Avenue SW, Cedar Rapids
Virtual Event

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses…

Free – $108

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

Fusion Yoga & Wellness Studio 42 7th Avenue SW, Cedar Rapids
Virtual Event

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required.…

Free – $108

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

Fusion Yoga & Wellness Studio 42 7th Avenue SW, Cedar Rapids
Virtual Event

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try…

Free – $108