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August 2019

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

August 19 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

August 20 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

August 20 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

August 22 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

August 22 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

August 26 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

August 26 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

August 27 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

August 27 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

August 29 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

August 29 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

September 2019

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

September 2 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

September 2 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

September 3 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

September 3 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

September 5 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

September 5 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

September 9 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

September 9 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

September 10 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

September 10 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

September 12 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

September 12 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

September 16 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

September 16 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Power of the Pause – Meditation Fundamentals

September 16 @ 7:15 pm - September 30 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
$185 17 tickets left
Sitting in Silence

Meditation is a wonderful practice, full of proven health benefits. It is good for our emotional well-being and performance. Meditating reduces stress, helps us deal with anxiety, boosts positive moods, and gives us better sleep. It decreases the risk of several heart and brain diseases, helps with pain management and strengthens self-esteem. Yes, meditation can help you relax, calm down, and get more clarity and contentment. Have you tried meditation, hoping to experience some of the many proven benefits, but…

Find out more »

Power of the Pause – Meditation Fundamentals

September 16 @ 7:15 pm - September 30 @ 8:30 pm
Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
$185 19 tickets left

What is Meditation and how do I start a home practice? We will cover this and so much more in our 3 weeks together. This class will be a guide to the path and practice of meditation. No experience needed. DATES:  September 16,23,30,2019 – Mondays at 7:15-8:30 pm COST: $185 TO REGISTER: 2 options – sign up on line at the bottom of this page or at the studio by check. Learn the Simple, Easy, Every Day Meditation Method (SEED)…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

September 17 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

September 17 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

September 19 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

September 19 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

September 23 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

September 23 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

September 24 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

September 24 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

September 26 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

September 26 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

September 30 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

September 30 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

October 2019

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

October 1 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

October 1 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

October 3 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

October 3 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

October 7 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

October 7 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

October 8 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

October 8 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

October 10 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

October 10 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

October 14 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

October 14 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

October 15 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

October 15 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

October 17 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

October 17 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

October 21 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

October 21 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

October 22 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

October 22 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

October 24 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

October 24 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

October 28 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

October 28 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

October 29 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

October 29 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

October 31 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

October 31 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

November 2019

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

November 4 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

November 4 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

November 5 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

November 5 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

November 7 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

November 7 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

November 11 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

November 11 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

November 12 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

November 12 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

November 14 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

November 14 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

November 18 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

November 18 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

November 19 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

November 19 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

November 21 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

November 21 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

November 25 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

November 25 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

November 26 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

November 26 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

November 28 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

November 28 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

December 2019

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

December 2 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

December 2 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

December 3 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

December 3 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

December 5 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

December 5 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

December 9 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

December 9 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

December 10 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »
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