Loading Events

← Back to Events

July 2020

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

July 6 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 1 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

July 7 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

July 7 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

July 9 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

July 9 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

July 11 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

July 13 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

July 14 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

July 14 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

July 16 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

July 16 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

July 18 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

July 20 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

July 21 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

July 21 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

July 23 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

July 23 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

July 25 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

July 27 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

July 28 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

July 28 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

July 30 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

July 30 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

August 2020

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

August 1 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

August 3 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

August 4 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

August 4 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

August 6 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

August 6 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

August 8 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

August 10 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

August 11 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

August 11 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

August 13 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

August 13 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

August 15 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

August 17 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

August 18 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

August 18 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

August 20 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

August 20 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

August 22 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

August 24 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

August 25 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

August 25 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

August 27 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

August 27 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

August 29 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

August 31 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

September 2020

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

September 1 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

September 1 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

September 3 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

September 3 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

September 5 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

September 7 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

September 8 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

September 8 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

September 10 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

September 10 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

September 12 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

September 14 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

September 15 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

September 15 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

September 17 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

September 17 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

September 19 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

September 21 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

September 22 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

September 22 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

September 24 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

September 24 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

September 26 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

September 28 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

September 29 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

September 29 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

October 2020

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

October 1 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

October 1 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

October 3 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

October 5 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

October 6 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

October 6 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

October 8 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

October 8 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

October 10 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

October 12 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

October 13 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

October 13 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

October 15 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

October 15 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

October 17 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

October 19 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

October 20 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

October 20 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

October 22 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

Zoom – 5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

October 22 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $99
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Zoom – 8:30 Saturday -Mixed Level Yoga with Rotating Staff – 6/6 Marsha, 6/13 Lisa, 6/20 Marsha, 6/27 Marsha

October 24 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with one of Fusion's stellar teachers. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Zoom – 5:30pm Yoga Class: Mixed Level with Marsha Nieland | Monday

October 26 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

This mixed level class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude.   SIGN UP FOR AN IN-CLASS SEAT

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

October 27 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

October 27 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 18, 2024

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

Zoom – 9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

October 29 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
Free – $108
Attendance: 0 / 20

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »
+ Export Events