I’ve been in that same place.
Before becoming a meditation teacher I struggled for years with trying to meditate because my mind raced like the Indy 500 speedway. I was a type A+++ and sitting still made my skin crawl.
Then I found a teacher who changed my mindset and in the process changed my life. I learned that all the really important things in life are an inside job. Like peace, compassion, kindness, courage, love and so many more qualities. Meditation helps you cultivate these qualities in yourself and in your life. The benefits of meditation show up in your life in numerous ways.
I have always loved life… but not until I started to consistently meditate did I fall deeply in love with the full spectrum of life.