Enjoy the Journey CD


Whether you have ten minutes or an hour, this audio CD offers you a peaceful, rejuvenating yoga practice. This practice is for experienced beginners (familiar with basic postures of yoga and the Sun Salutations) and intermediate yoga students.


The CD comes complete with a fold-out guide to assist you in your practice.

Track List:

  • Track 1 Centering
  • Track 2 Warm-ups
  • Track 3 Sun Salutations
  • Track 4 Standing Poses
  • Track 5 Hip Openers & Supine Poses
  • Track 6 Savasana

Additional information

Weight 0.1925 lbs
Dimensions 4.72 × 4.72 × .13 in


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