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Fusion Yoga & Wellness Studio

+ Google Map
42 7th Avenue SW
Cedar Rapids, IA 52404 United States
(319) 364-8085 https://fusionstudiocr.com/

January 2020

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

January 20 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

January 20 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

9:30am Yoga Class: Level 1-2 with Deana Berg | Tuesdays | 75 min

January 21 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Deana. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath and focus your attention; this well balanced class will get you out of your head and into your body and your breath.  Deana is a…

Find out more »

4:15pm Yoga Hour: Level 1-2 with Tracy McPartland | Tuesday

January 21 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

A steady practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. **Introducing twists, some backbends, approachable inversions and the usage of props (blocks, straps), this class is suitable for, and potentially challenging for ALL LEVELS as it can be taken as easily or deeply as one's body demands on a given day. You will enjoy Tracy's kind and supportive guidance.

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

January 21 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

January 21 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Lisa Hanigan | Wednesday

January 22 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath and self awareness. Leave with a…

Find out more »

5:30pm Yoga Class: Level 1-2 with Kelly Sweet | 75 min Wednesday

January 22 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Kelly. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. You will enjoy Kelly's positive attitude and ability to guide you to a place of zen. Enjoy this time to reset your body and mind.

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

January 23 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

January 23 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Thursdays Night Yoga Class 7:00pm: Level 1-2 with Lisa Hanigan

January 23 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  Lisa leads an outstanding class with a perfect balance of work and rest.  

Find out more »

9:30am Yoga Class: Level 2 with Lisa Hanigan | 75 min Friday

January 24 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa. This is a mixed level class that cultivates strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath and self awareness. Leave with a sense of calm BLISS. Introduction to intermediate poses in this class helps to build on the strength and flexibility…

Find out more »

8:30am Yoga Class: Level 1-2 with Carmen Wharton | 75 min Saturday

January 25 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Carmen. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

January 27 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

January 27 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

9:30am Yoga Class: Level 1-2 with Deana Berg | Tuesdays | 75 min

January 28 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Deana. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath and focus your attention; this well balanced class will get you out of your head and into your body and your breath.  Deana is a…

Find out more »

4:15pm Yoga Hour: Level 1-2 with Tracy McPartland | Tuesday

January 28 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

A steady practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. **Introducing twists, some backbends, approachable inversions and the usage of props (blocks, straps), this class is suitable for, and potentially challenging for ALL LEVELS as it can be taken as easily or deeply as one's body demands on a given day. You will enjoy Tracy's kind and supportive guidance.

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

January 28 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

January 28 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Lisa Hanigan | Wednesday

January 29 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath and self awareness. Leave with a…

Find out more »

5:30pm Yoga Class: Level 1-2 with Kelly Sweet | 75 min Wednesday

January 29 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Kelly. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. You will enjoy Kelly's positive attitude and ability to guide you to a place of zen. Enjoy this time to reset your body and mind.

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

January 30 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

January 30 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Thursdays Night Yoga Class 7:00pm: Level 1-2 with Lisa Hanigan

January 30 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  Lisa leads an outstanding class with a perfect balance of work and rest.  

Find out more »

9:30am Yoga Class: Level 2 with Lisa Hanigan | 75 min Friday

January 31 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa. This is a mixed level class that cultivates strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath and self awareness. Leave with a sense of calm BLISS. Introduction to intermediate poses in this class helps to build on the strength and flexibility…

Find out more »

February 2020

8:30am Yoga Class: Level 1-2 with Carmen Wharton | 75 min Saturday

February 1 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Carmen. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

February 3 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

February 3 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

9:30am Yoga Class: Level 1-2 with Deana Berg | Tuesdays | 75 min

February 4 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Deana. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath and focus your attention; this well balanced class will get you out of your head and into your body and your breath.  Deana is a…

Find out more »

4:15pm Yoga Hour: Level 1-2 with Tracy McPartland | Tuesday

February 4 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

A steady practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. **Introducing twists, some backbends, approachable inversions and the usage of props (blocks, straps), this class is suitable for, and potentially challenging for ALL LEVELS as it can be taken as easily or deeply as one's body demands on a given day. You will enjoy Tracy's kind and supportive guidance.

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

February 4 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

February 4 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Lisa Hanigan | Wednesday

February 5 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath and self awareness. Leave with a…

Find out more »

5:30pm Yoga Class: Level 1-2 with Kelly Sweet | 75 min Wednesday

February 5 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Kelly. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. You will enjoy Kelly's positive attitude and ability to guide you to a place of zen. Enjoy this time to reset your body and mind.

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

February 6 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

February 6 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Thursdays Night Yoga Class 7:00pm: Level 1-2 with Lisa Hanigan

February 6 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  Lisa leads an outstanding class with a perfect balance of work and rest.  

Find out more »

9:30am Yoga Class: Level 2 with Lisa Hanigan | 75 min Friday

February 7 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa. This is a mixed level class that cultivates strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath and self awareness. Leave with a sense of calm BLISS. Introduction to intermediate poses in this class helps to build on the strength and flexibility…

Find out more »

8:30am Yoga Class: Level 1-2 with Carmen Wharton | 75 min Saturday

February 8 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Carmen. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

February 10 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

February 10 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

9:30am Yoga Class: Level 1-2 with Deana Berg | Tuesdays | 75 min

February 11 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Deana. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath and focus your attention; this well balanced class will get you out of your head and into your body and your breath.  Deana is a…

Find out more »

4:15pm Yoga Hour: Level 1-2 with Tracy McPartland | Tuesday

February 11 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

A steady practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. **Introducing twists, some backbends, approachable inversions and the usage of props (blocks, straps), this class is suitable for, and potentially challenging for ALL LEVELS as it can be taken as easily or deeply as one's body demands on a given day. You will enjoy Tracy's kind and supportive guidance.

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

February 11 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

February 11 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Lisa Hanigan | Wednesday

February 12 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath and self awareness. Leave with a…

Find out more »

5:30pm Yoga Class: Level 1-2 with Kelly Sweet | 75 min Wednesday

February 12 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Kelly. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. You will enjoy Kelly's positive attitude and ability to guide you to a place of zen. Enjoy this time to reset your body and mind.

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

February 13 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

February 13 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Thursdays Night Yoga Class 7:00pm: Level 1-2 with Lisa Hanigan

February 13 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  Lisa leads an outstanding class with a perfect balance of work and rest.  

Find out more »

9:30am Yoga Class: Level 2 with Lisa Hanigan | 75 min Friday

February 14 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa. This is a mixed level class that cultivates strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath and self awareness. Leave with a sense of calm BLISS. Introduction to intermediate poses in this class helps to build on the strength and flexibility…

Find out more »

8:30am Yoga Class: Level 1-2 with Carmen Wharton | 75 min Saturday

February 15 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Carmen. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

February 17 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

February 17 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tin Man Yoga

February 17 @ 7:00 pm - March 9 @ 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until March 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
$80 25 tickets left

If you have always wanted to try yoga or simply want to incorporate a little "stretch" into your workout routine, then this class is for you. Over the past 25 years of teaching yoga I can't tell you how many men I have talked to that have said, "I really need to be doing yoga but I am just too stiff. Well, I hate to say it but the reality is if you aren't doing something to improve it ,…

Find out more »

9:30am Yoga Class: Level 1-2 with Deana Berg | Tuesdays | 75 min

February 18 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Deana. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath and focus your attention; this well balanced class will get you out of your head and into your body and your breath.  Deana is a…

Find out more »

4:15pm Yoga Hour: Level 1-2 with Tracy McPartland | Tuesday

February 18 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

A steady practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. **Introducing twists, some backbends, approachable inversions and the usage of props (blocks, straps), this class is suitable for, and potentially challenging for ALL LEVELS as it can be taken as easily or deeply as one's body demands on a given day. You will enjoy Tracy's kind and supportive guidance.

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

February 18 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

February 18 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Lisa Hanigan | Wednesday

February 19 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath and self awareness. Leave with a…

Find out more »

5:30pm Yoga Class: Level 1-2 with Kelly Sweet | 75 min Wednesday

February 19 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Kelly. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. You will enjoy Kelly's positive attitude and ability to guide you to a place of zen. Enjoy this time to reset your body and mind.

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

February 20 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

February 20 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Thursdays Night Yoga Class 7:00pm: Level 1-2 with Lisa Hanigan

February 20 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  Lisa leads an outstanding class with a perfect balance of work and rest.  

Find out more »

9:30am Yoga Class: Level 2 with Lisa Hanigan | 75 min Friday

February 21 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa. This is a mixed level class that cultivates strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath and self awareness. Leave with a sense of calm BLISS. Introduction to intermediate poses in this class helps to build on the strength and flexibility…

Find out more »

8:30am Yoga Class: Level 1-2 with Carmen Wharton | 75 min Saturday

February 22 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Carmen. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

February 24 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

February 24 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tin Man Yoga

February 24 @ 7:00 pm - March 16 @ 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until March 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
$80

If you have always wanted to try yoga or simply want to incorporate a little "stretch" into your workout routine, then this class is for you. Over the past 25 years of teaching yoga I can't tell you how many men I have talked to that have said, "I really need to be doing yoga but I am just too stiff. Well, I hate to say it but the reality is if you aren't doing something to improve it ,…

Find out more »

9:30am Yoga Class: Level 1-2 with Deana Berg | Tuesdays | 75 min

February 25 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Deana. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath and focus your attention; this well balanced class will get you out of your head and into your body and your breath.  Deana is a…

Find out more »

4:15pm Yoga Hour: Level 1-2 with Tracy McPartland | Tuesday

February 25 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

A steady practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. **Introducing twists, some backbends, approachable inversions and the usage of props (blocks, straps), this class is suitable for, and potentially challenging for ALL LEVELS as it can be taken as easily or deeply as one's body demands on a given day. You will enjoy Tracy's kind and supportive guidance.

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

February 25 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

February 25 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

Find out more »

9:30am Yoga Class: Level 1-2 with Lisa Hanigan | Wednesday

February 26 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath and self awareness. Leave with a…

Find out more »

5:30pm Yoga Class: Level 1-2 with Kelly Sweet | 75 min Wednesday

February 26 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Kelly. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. You will enjoy Kelly's positive attitude and ability to guide you to a place of zen. Enjoy this time to reset your body and mind.

Find out more »

9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

February 27 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

February 27 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

Find out more »

Thursdays Night Yoga Class 7:00pm: Level 1-2 with Lisa Hanigan

February 27 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  Lisa leads an outstanding class with a perfect balance of work and rest.  

Find out more »

9:30am Yoga Class: Level 2 with Lisa Hanigan | 75 min Friday

February 28 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa. This is a mixed level class that cultivates strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath and self awareness. Leave with a sense of calm BLISS. Introduction to intermediate poses in this class helps to build on the strength and flexibility…

Find out more »

8:30am Yoga Class: Level 1-2 with Carmen Wharton | 75 min Saturday

February 29 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Carmen. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.

Find out more »

March 2020

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

March 2 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

March 2 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

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Tin Man Yoga

March 2 @ 7:00 pm - March 23 @ 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until March 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
$80

If you have always wanted to try yoga or simply want to incorporate a little "stretch" into your workout routine, then this class is for you. Over the past 25 years of teaching yoga I can't tell you how many men I have talked to that have said, "I really need to be doing yoga but I am just too stiff. Well, I hate to say it but the reality is if you aren't doing something to improve it ,…

Find out more »

9:30am Yoga Class: Level 1-2 with Deana Berg | Tuesdays | 75 min

March 3 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Deana. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath and focus your attention; this well balanced class will get you out of your head and into your body and your breath.  Deana is a…

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4:15pm Yoga Hour: Level 1-2 with Tracy McPartland | Tuesday

March 3 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

A steady practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. **Introducing twists, some backbends, approachable inversions and the usage of props (blocks, straps), this class is suitable for, and potentially challenging for ALL LEVELS as it can be taken as easily or deeply as one's body demands on a given day. You will enjoy Tracy's kind and supportive guidance.

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Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

March 3 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »

7:00pm Focused Flow Yoga: Level 2-3 with Marsha | 75 min Tuesdays

March 3 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until April 15, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. This yoga practice is an invigorating progressive flow class. Poses are taught progressively so you can challenge yourself without strain while building deep core strength, stability, flexibility, and balance. This practice promotes a mental focus to create success in your life on and off of the mat. Proper alignment is stressed in this Focused Flow. This flow class is designed for students with prior yoga experience with a good sense of alignment and…

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9:30am Yoga Class: Level 1-2 with Lisa Hanigan | Wednesday

March 4 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath and self awareness. Leave with a…

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5:30pm Yoga Class: Level 1-2 with Kelly Sweet | 75 min Wednesday

March 4 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Kelly. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. You will enjoy Kelly's positive attitude and ability to guide you to a place of zen. Enjoy this time to reset your body and mind.

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9:30am Yoga Class: Level 1-2 with Marsha Nieland | 75 min Thursday

March 5 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. Awaken the body and spirit in this JOYFUL morning class. You will enjoy a steady, mindful practice that will give you a heightened sense of awareness and wellbeing to begin your day. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when…

Find out more »

5:30pm Yoga Class: Level 2 with Marsha Nieland | 75 min Thursday

March 5 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A level 2 class with energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. At least one year prior yoga experience required. Let Marsha guide you for 75 minutes while you step away from your busy life.  You will leave with your cup filled and your heart…

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Thursdays Night Yoga Class 7:00pm: Level 1-2 with Lisa Hanigan

March 5 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  Lisa leads an outstanding class with a perfect balance of work and rest.  

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9:30am Yoga Class: Level 2 with Lisa Hanigan | 75 min Friday

March 6 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until April 8, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Lisa. This is a mixed level class that cultivates strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath as you explore each posture.  Lisa will guide you with her expertise and encourage mindful movement, attention to breath and self awareness. Leave with a sense of calm BLISS. Introduction to intermediate poses in this class helps to build on the strength and flexibility…

Find out more »

8:30am Yoga Class: Level 1-2 with Carmen Wharton | 75 min Saturday

March 7 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Carmen. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.

Find out more »

9:30am Yoga Class: Level 2-3 with Marsha Nieland | Mondays

March 9 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

5:30pm Yoga Class: Level 2-3 with Marsha Nieland | 90 min Mondays

March 9 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 1, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Start your week off right with this 90 min, level 2-3 class with Marsha. Introduction to intermediate poses in this class helps to build on the strength and flexibility one cultivated in Level 1-2. Discover new and different ways to advance your practice.  As always, modifications are welcome.  At least one year prior yoga experience required.  What is needed most for this class is an open mind and a "willing to try things" attitude. Since this class is longer in…

Find out more »

Tin Man Yoga

March 9 @ 7:00 pm - March 30 @ 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until March 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map
$80

If you have always wanted to try yoga or simply want to incorporate a little "stretch" into your workout routine, then this class is for you. Over the past 25 years of teaching yoga I can't tell you how many men I have talked to that have said, "I really need to be doing yoga but I am just too stiff. Well, I hate to say it but the reality is if you aren't doing something to improve it ,…

Find out more »

9:30am Yoga Class: Level 1-2 with Deana Berg | Tuesdays | 75 min

March 10 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Deana. This is a mixed level class that welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed. Expect to move with your breath and focus your attention; this well balanced class will get you out of your head and into your body and your breath.  Deana is a…

Find out more »

4:15pm Yoga Hour: Level 1-2 with Tracy McPartland | Tuesday

March 10 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday, repeating until April 9, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

A steady practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. **Introducing twists, some backbends, approachable inversions and the usage of props (blocks, straps), this class is suitable for, and potentially challenging for ALL LEVELS as it can be taken as easily or deeply as one's body demands on a given day. You will enjoy Tracy's kind and supportive guidance.

Find out more »

Tuesday Night Yoga Class 5:30pm: Level 1-2 with Marsha | 75 min

March 10 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 16, 2020

Fusion Yoga & Wellness Studio, 42 7th Avenue SW
Cedar Rapids, IA 52404 United States
+ Google Map

Enjoy this 75 min class with Marsha. A steady ALL Levels practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility and balance as well as improving concentration and breath control. This mixed level class  welcomes the newer student and teaches the foundational poses and alignment. No prior experience is needed for this class. Enhances strength, flexibility, and balance. All students abilities are honored and modifications are given when needed.  This is an ideal…

Find out more »
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